How To Choose Your Marriage Therapist Wisely in New York City
When your marriage is going through a rocky time, and you have tried to navigate it on your own and there is no appreciable progress, maybe it’s time to consider…
Tips for Dealing With Empty Nest Syndrome
It is definitely a major adjustment when your last child moves out. It is difficult to transition from taking care of someone for many years and then, all of a…
What Is Empty Nest Syndrome?
Empty nest syndrome is not a clinical diagnosis. It is a phenomenon in which parents experience feelings of sadness, emptiness, loss when their last child leaves home. While we all…
How Can I Prevent Work From Negatively Affecting My Personal Life?
We all live in a reality of work being more and more demanding of our time. It is not uncommon for many of the professionals I see in my practice…
Nine Ways to Cope with Stress Better
A question on so many of our minds is how can we cope with stress better than we are doing now? Unfortunately, stress is part of everyone’s life, especially living…
Is There Something Wrong With Our Relationship If We Go To Couples Therapy And We Are Not Married?
Surprisingly, I am asked this question quite often. I am puzzled by it every time. Why should it matter if you are not married or not planning on getting married…
When Is It Time To Consider EMDR?
The field of psychotherapy has advanced a great deal in the past 20 years. Since Freudian time, therapy was commonly referred to as “talk therapy”. Over the years, however, many…
What is Trauma?
Today, there are a number of different trauma therapies available to patients, as well as trauma therapists to administer this therapy. This is important because trauma is one of the…
Dealing With Difficulties In Relationships for Individuals
Most people who come to receive individual therapy feel they need help with issues like depression, anxiety, compulsive issues, avoidance or performance issues, when in fact, many of their issues…
What Circumstances And Conditions Can Be Treated By EMDR?
Many patients falsely believe that they only need EMDR after enduring a major, catastrophic event in their life. Such events could be a terrible car accident, death of a loved…
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